Self Love & Sweat The Podcast

#73 Intermittent Fasting w/ Brian Gryn

March 04, 2022 Lunden Souza Season 1 Episode 73
Self Love & Sweat The Podcast
#73 Intermittent Fasting w/ Brian Gryn
Show Notes

Let's talk all things intermittent fasting! What are the benefits of intermittent fasting? Should you be intermittent fasting and how do you start? Lunden talks with Brian Gryn, intermittent fasting expert, wellness coach, author, human movement specialist, and host of the Get Lean Eat Clean Podcast!

Start Fasting with Brian:
www.briangryn.com
@bdgryn

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