Self Love & Sweat The Podcast

#75 Getting back on track (hangover!)

March 25, 2022 Lunden Souza Season 1 Episode 75
Self Love & Sweat The Podcast
#75 Getting back on track (hangover!)
Show Notes

How to get back on track after drinking a lot of alcohol and eating a lot of food over the weekend. Lunden is in San Francisco after a fun wedding weekend for some close friends. Here are some tips on how to celebrate life, live full out and still feel in shape and healthy!

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