How to get back on track after drinking a lot of alcohol and eating a lot of food over the weekend. Lunden is in San Francisco after a fun wedding weekend for some close friends. Here are some tips on how to celebrate life, live full out and still feel in shape and healthy!
Get your FREE Monthly Workout & Mindset Calendar: http://lifelikelunden.com/calendar
Connect with Lunden:
@lifelikelunden
2 Ways to Get Connected with Lunden BEYOND the Podcast
1. Self Love & Sweat MONTHLY
2. Strong At Home 4 Women 8-Week Dumbbell Only Workout & Coaching Program
Grab your FREE spot in the Motivation Masterclass: 5 Keys to UNLOCK Motivation That Lasts (& never start over again): http://lifelikelunden.com/motivation-masterclass
Strong At Home 4 Women Dumbbell Only Workout Plan:
http://lifelikelunden.com/strong-at-home
One-On-One Lifestyle Transformation Coaching with Lunden:
http://lifelikelunden.com/vip
FREE 10-Day #MoreLoveMoreSweat Workout & Kindness Challenge: https://lifelikelunden.activehosted.com/f/98
FREE Monthly Mindset & Movement Calendar: http://lifelikelunden.com/calendar
Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat