Self Love & Sweat The Podcast

#81 Heartbreak, Being Single & Dating...again! with Laura Martin

May 13, 2022 Lunden Souza Season 1 Episode 81
Self Love & Sweat The Podcast
#81 Heartbreak, Being Single & Dating...again! with Laura Martin
Show Notes

Laura Martin is back on the show and we absolutely LOVE her! We're talking all about healing from a breakup, being single long enough to heal, how to navigate tough conversations in relationships AND how to date again while continuing to respect yourself by not ignoring red flags (or being able to identify some of your own red flags). PLUS she tells us all about her incredibly healing 3-week online program Sacred Singlehood and how it's changing lives for those who are single AND in relationships when you learn to heal, date and love yourself first.

Connect with Laura:
@healingtohappy
@itslaurapatriciamartin
Join Sacred Singlehood

Mentioned in episode:
Episode 38: What the Gut? w. Laura Martin

Connect with Lunden:
@lifelikelunden

2 Ways to Get Connected with Lunden BEYOND the Podcast
1. Self Love & Sweat MONTHLY Members Only Meetup
2. Strong At Home 4 Women 8-Week Dumbbell Only Workout & Coaching Program

Grab your FREE spot in the Motivation Masterclass: 5 Keys to UNLOCK Motivation That Lasts (& never start over again): http://lifelikelunden.com/motivation-masterclass

Strong At Home 4 Women  Dumbbell Only Workout Plan:
http://lifelikelunden.com/strong-at-home

One-On-One Lifestyle Transformation Coaching with Lunden:
http://lifelikelunden.com/vip

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