Self Love & Sweat The Podcast

#83 4 Tips for a Fit, Fun, Focused, Fueled & Feel-good Summer

June 10, 2022 Season 1 Episode 83
Self Love & Sweat The Podcast
#83 4 Tips for a Fit, Fun, Focused, Fueled & Feel-good Summer
Show Notes

Summer can be busy, kids are out of school, it's wedding season, vacation, family...ALL the things. Right? Lunden shares 4 tips with you to help you enjoy your summer AND stay consistent with your fitness and health goals.

Connect with Lunden
@lifelikelunden

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