Self Love & Sweat The Podcast

#105 My 34th Birthday & What I've learned

November 18, 2022 Lunden Souza
Self Love & Sweat The Podcast
#105 My 34th Birthday & What I've learned
Show Notes

In this special birthday episode, Lunden shares 20 things she's learned in her 34 years of life.

Books mentioned in this episode:
Nonviolent Communication by Marshall Rosenberg
Think Again by Adam Grant
Atlast of the Heart by Brene Brown

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