Self Love & Sweat The Podcast

Moving Abroad

March 29, 2020 Lunden Souza Season 1 Episode 4
Self Love & Sweat The Podcast
Moving Abroad
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Show Notes Chapter Markers

Lunden reflects on moving abroad from California to Austria 6 years ago and why, despite the struggle, it was the best decision she could have ever made in her entire life!

UPDATE: Lunden has since moved back to the USA to be closer to her family and loved ones. Check out this episode to learn more about this journey: Episode 49: Transition & Resiliency (1 year back in USA)

Timestamps to help you navigate this episode:
(0:00) Intro

(1:07) Moving from california to Austria

(2:00) Should you move abroad?

(3:33) Deciding to move to Austria

(6:00) Moving for work and love

(8:18) Best Advice when moving abroad

(12:11) Saying goodbye to my parents

(14:25) The first 6 months

(23:00) Mood swings. introverted & being kinda "bitchy"

(27:00) My immune system had to adapt

(30:00 ) I was scared to go back to California

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Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat

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Intro
Moving from california to Austria
Should you move abroad?
Deciding to move to Austria
Moving for work and love
Best Advice when moving abroad
Saying goodbye to my parents
The first 6 months
Mood swings. introverted & being kinda "bitchy"
My immune system had to adapt
I was scared to go back to California