Self Love & Sweat The Podcast

Tracking progress the right way

January 15, 2021 Lunden Souza Season 1 Episode 30
Tracking progress the right way
Self Love & Sweat The Podcast
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Self Love & Sweat The Podcast
Tracking progress the right way
Jan 15, 2021 Season 1 Episode 30
Lunden Souza

Text us your feedback on this episode

Stop looking down at the scale and start looking up at the possibilities...and the rest will follow! Here's how to create more progress and have more fun reaching your goals.

Grab your FREE 25 Day Challenge! University of Unlearning: 25 Days to REFRAME the your thinking, RECLAIM the power of your thoughts and REBOOT your workout routine!
https://lifelikelunden.activehosted.com/f/134

Voice of Impact 2024 Aug 23-26 in Salt Lake City

Support the Show.

2-DAY COMMUNICATION SEMINAR: Voice of Impact >> https://lifelikelunden.com/voice-of-impact

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat

Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com

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Show Notes

Text us your feedback on this episode

Stop looking down at the scale and start looking up at the possibilities...and the rest will follow! Here's how to create more progress and have more fun reaching your goals.

Grab your FREE 25 Day Challenge! University of Unlearning: 25 Days to REFRAME the your thinking, RECLAIM the power of your thoughts and REBOOT your workout routine!
https://lifelikelunden.activehosted.com/f/134

Voice of Impact 2024 Aug 23-26 in Salt Lake City

Support the Show.

2-DAY COMMUNICATION SEMINAR: Voice of Impact >> https://lifelikelunden.com/voice-of-impact

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for 25% off Snap Supplements: https://bit.ly/snapsweat

Use code LUNDEN25 for$25 off at Evolve Telemed: https://evolvetelemed.com