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Self Love & Sweat The Podcast
Welcome to Self Love and Sweat The Podcast with Life Coach Lunden Souza. Self Love & Sweat The Podcast is the place where you will get inspired to live YOUR life unapologetically, embrace your perfect imperfections, break down barriers and do what sets your soul on fire! Lunden Souza is a former personal trainer turned International Online Life Coach & Master NLP Practitioner. She is passionate about positivity and helping YOU get out of your comfort zone! Are you absolutely serious & ready to get off the hamster wheel and UP-LEVEL your life? Are you ready to live a life full of FREEDOM, LOVE & ABUNDANT ENERGY? Tune in and find out how.
Self Love & Sweat The Podcast
Emotional Eating with Dr. Dee
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It's not just about stress...Did you know there are different types of emotional eating? Lunden chats with Dr. Dee (@askdrdeednm). a Doctor of Natural Medicine with a PhD In Natural Medicine. She believes by focusing on nutrition, you can rebuild our body from within and holistically advance your life and career!
Check out Dr. Dee's blog: https://www.askdrdee.com/blog/
Grab your FREE 25 Day Challenge! University of Unlearning: 25 Days to REFRAME the your thinking, RECLAIM the power of your thoughts and REBOOT your workout routine!
https://lifelikelunden.activehosted.com/f/134
FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar
2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169
One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip
Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden
Use code LUNDEN25 for a discount on Snap Supplements: https://bit.ly/snapsweat
Podcast Sound Design Intro & Outro: https://hitspotaudio.com/
