Self Love & Sweat The Podcast

#43 Making progress that lasts - 4 points!

May 07, 2021 Lunden Souza Season 1 Episode 43
Self Love & Sweat The Podcast
#43 Making progress that lasts - 4 points!
Show Notes

Lunden gives you the real deal on progress that actually lasts - for you! Having it all together is NOT going to happen for anyone...and you don't have to have all your ducks in a row to absolutely crush it.

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2 Ways to Get Connected with Lunden BEYOND the Podcast
1. Self Love & Sweat MONTHLY Members Only Meetup
2. Strong At Home 4 Women 8-Week Dumbbell Only Workout & Coaching Program

Grab your FREE spot in the Motivation Masterclass: 5 Keys to UNLOCK Motivation That Lasts (& never start over again): http://lifelikelunden.com/motivation-masterclass

Strong At Home 4 Women  Dumbbell Only Workout Plan:
http://lifelikelunden.com/strong-at-home

One-On-One Lifestyle Transformation Coaching with Lunden:
http://lifelikelunden.com/vip


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