Self Love & Sweat The Podcast

Why I started this podcast

Lunden Souza Season 1 Episode 1

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Lunden shares with you her "WHY" for starting this podcast & why having a "WHY" for any goal, dream, project, etc. is SO CRITICAL to your success and staying motivated to reach your goals.

Timestamps to help you navigate this episode:
(0:00) Intro

 (1:06) Why did I start this podcast?

(3:40) Why it's so important to start with "Why"?

 (4:20) What is my "Why"?

 (9:56) Emotionally compelling why stories

 (13:15) Divine timing and when to set a foundation

 (19:16) Because of my "Why"



Support the show

FREE Self Love & Sweat Monthly Life Coaching Calendar: http://lifelikelunden.com/calendar

2 FREE HIGH INTENSITY RESISTANCE TRAINING WORKOUTS: https://lifelikelunden.activehosted.com/f/169

One-On-One Life Coaching & NLP with Lunden:
http://lifelikelunden.com/vip

Connect with Lunden:
IG: @lifelikelunden
YouTube: https://youtube.com/lundensouza
LinkedIN: https://www.linkedin.com/in/lundensouza/
Twitter: @lifelikelunden

Use code LUNDEN25 for a discount on Snap Supplements: https://bit.ly/snapsweat

Podcast Sound Design Intro & Outro: https://hitspotaudio.com/

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